Beginner & Intermediate Power Tumbling

Tiny Tumblers

5 to 6 years of age and no basic tumbling skills are required.  They will be working on; cartwheels, forward rolls, and handsprings.  We'll focus on proper and correct technique, and strength for easy transition to higher levels of tumbling.  Prior gymnastics experience is not required!

Beginner Power Tumbling

This class is for the tumbler looking to learn basic tumbling skills.

Beginner skills taught: somersaults, handstands, cartwheels, round offs, back bends, walkovers.

Trampoline skills taught: basic jumps, combination jumps, flips with spotting belt.

Prerequisites: entry level class, none required.

Intermediate Power Tumbling

This intermediate skill-oriented class is for school-age children who are looking to develop skills needed for cheerleading.  It meets once a week for 55 minutes, and is scheduled sessionly.

Intermediate tumbling skills taught in this class include: handstand rollouts, back limber & front limber, one arm cartwheels, aerials, front & back handsprings, front & back somersaults.  

Trampoline skills taught in this class include: body positions, rotation initiation drops, turns, twists and somersaults. Success in this class requires a certain standard of fitness.

Prerequisites: Must have completed recreational gymnastics levels 1 & 2, or must have good cartwheel and roundoff. Children not yet at this fitness standard should register for our recreational gymnastics class until the standard can be met.

 

What to Wear

Girls wear a leotard or shorts & a T-shirt, tucked in. Boys wear shorts and a T-shirt, tucked in. For tumbling, bare feet are best. Hair should be pulled back for safety, as long hair interferes with rolling, somersaulting and twisting skills. Please, no gum or jewelry.

 

 

 

Contact Jordan Miller (Power Tumbling Director) by phone at 405-413-8818 or by email at okgoldptumbling@aol.com

2010 - 2011 Tiny Tumblers

(Ages 5 to 6 years)

Tuesday

5:05pm

 

2010 - 2011 Beginner Power Tumbling

(Ages 7 to 14 years)

Monday	Wednesday
6:10pm	6:10pm

2010 - 2011 Intermediate Power Tumbling School Year Schedule

(Ages 7 to 14 years)

Monday	Tuesday	Wednesday	Thursday
4:00pm	4:00pm	4:00pm	4:00pm
5:05pm	6:10pm	5:05pm	5:05pm

2010 - 2011 Tuition Fee Schedule & Session Dates

2010 - 2011 Session Dates	Price
Session I August 16, 2010 - October 15, 2010	$144
Session II October 18, 2010 - January 7, 2011	$144
Session III January 10, 2011 - March 11, 2011	$144
*Session IV March 21, 2011 - May 27, 2011	$169
Annual Registration Fees $30 per child or $50 per family *Session IV includes a $25 M&M Olympic Fee

 

Our Classes are 55 minutes in length.  10% DISCOUNT on siblings or multiple classes.  A minimum of $50 (deposit) per child/per class is required at the same time of enrollment. PAYMENT IN FULL is due your first day of class.  We accept Visa, MC, Discover, and American Express credit card payments over the phone.  Due to enrollment, Oklahoma Gold does not allow make-up classes during the school year sessions (sessions I, II ,III & IV).  We reserve the right to alter the class schedule depending on enrollment.  Classes are scheduled one day a week.  You commit to your reserved day and time for the session.  Please read through our Gym Policies.

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Recreational Classes will not be held and you will not be charged for the following dates:

Closed for Holidays: November 22, 23, 24, 25, 26 & December 20, 21, 22, 23, 24, 29, 30, 31, January 1, 2

Closed for Holidays: Spring Break - March 14, 15, 16, 17, 18

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